Tuesday, November 15, 2011

Day 14


Today, I'm thankful for the chance to run! I have taken about a month off due to some hip pain. I've been seeing a physical therapist and then last week met with a sports trainer. He could see that my form was not great and was causing the problems so I met with him again today to work on that. It was not easy -lots of little things to remember - but it was so good to breathe hard and feel my leg muscles working again. I have been given the green light to start running on my own after one more session with him. So thankful for that.

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